A woman whose blog I read recently posted about seeking treatment for her depression, and being really optimistic about a new medication, but worrying that being too happy would stop her from writing. I could have told her she had good reason to worry. I feel like the last few months I just haven't ever gotten to that point I used to get to, where I felt this incredible urgency to write and was going to pop if I didn't get a chance to. I blame my neurologist.
Many of you know that I have been seeing a terrific headache specialist since October. Despite some ups and downs, and some failed medication experiments, and some tweaking, I can tell you that the results have been hardly less than miraculous. After trying a couple of things that didn't help, he put me on Effexor--it's an anti-depressant, but has been very effective at treating Chronic Daily Headache as well. Well, for me, not only has it dramatically improved my headaches, but the anti-depressant part of it has eliminated Psycho Screamer Mom from my PMS (I might get a little bit cranky these days) and also made me more cheerful than I ever knew was possible. I mean, it's more than just not being anxious. It's being basically happy. I've never been a basically cheerful person; I've always tended to be kind of melancholy. This happy thing is really wonderful. I had no idea life could be like this.
It's also true that I am tremendously busy. I tend to be on the go all day long these days, between the house and errands and homeschooling and keeping the Tiny Tornado from setting things on fire. And then, once we get the kids to bed in the evening, I just want my down time. I settle into The Big Chair and read, or sometimes watch TV (if I can pry the remote out of David's hands--he takes his downtime at night by playing video games). Lately, since I took up amigurumi a couple of weeks ago, I might listen to an audiobook while I crochet. So, no urgency to write, no time to write: no writing. Except that I miss it. And I think it's pretty important in my life. And I have a book project in mind that I want to do something with--I've wanted to write a book since I was, what, 3? 4? And no matter how good my life is otherwise (and it is very good), I'm going to regret it on my death bed if I never do it. Even if it's a bad book. Even if no one ever reads it.
So, I decided that in May I would commit to writing 750 words every day. Not necessarily project-related words. Just words. Just practicing. Just seeing what writing might be like in this new time in my life when I am in so much less pain than I ever have been before in my adult life, and so much less driven by anxiety. I suppose it's a good sign that I felt like getting started a day early.
But what shall I write about today?
One thing that has been heavy on my mind is that Word Boy is struggling with anxiety and perfectionism. None of us is exactly the most flexible or resilient of people (except the Tiny Tornado, who swam in from outside our gene pool), and Word Boy has hit a rough patch. He doesn't like questions that don't have right answers; he gets upset if he doesn't understand his math the moment he looks at the page; an art curriculum that gave him open-ended "try this!" assignments reduced him to panic attacks. His perfectionism cripples him; he has practically no problem-solving skills because he's so afraid of getting the wrong answer; he worries so much about making other people happy that it is like pulling teeth to get him to say what he wants.
At least we're past the roughest stage, when he was having anxiety attacks that lasted for hours at a time. Now his "fits," as we call them, during which he breathes rapidly and his whole body shudders, are usually quite short. The improvement has been primarily because of behavioral interventions--to the extent that he can control these things, we have encouraged him to control them, by sending him out of the room to get himself together, say, or simply flogging him along to whatever needs to be done--I remember at the Midwinter Gathering in February, he started to have a fit about going to childcare (which he loved! So, what the heck with the fit?) and I pretty much pushed him down the hall to the childcare room, where he pulled himself together within a couple of minutes of my leaving him, and went on to have a great afternoon. If I'd engaged with him, we could have been stuck all afternoon.
So, now he still has multiple fits per day, at unpredictable intervals, but they're usually short. Still, we'd rather see even fewer of them, and, more importantly, I'd like to see some progress on the cognitive side of things: improvements in his perfectionism, improvements in his problem-solving skills, improvement in his resiliency when faced with minor setbacks.
I don't quite know how to get that. We were seeing an excellent therapist, but by his own admission Word Boy's problems were outside his area of expertise--he was super-good on the specific behavioral stuff (witness the complete extinction of The Lego Savant's elevator phobia, for instance) but completely lost when it came to sussing out the underlying mental issues and helping the kids deal with them. I am looking for someone else--there is a therapist I heard of on the west side of the state who specializes in anxiety in gifted kids, and I'm going to at least ask her for a consultation or a referral. She's probably too far away to work with regularly, but hopefully she's willing to be a resource. Maybe she'd even be willing to consult with Word Boy's old therapist--with whom he has great rapport, and who is willing to educate himself.
The gifted thing matters. I used to think it didn't, and I felt that one advantage of homeschooling was that I didn't have to worry about whether my kids fit some criterion for "giftedness" or not. I have, or at least did have when I was younger, a whole array of issues related to being identified as a gifted kid, and the services I did, and did not, receive, and I have been glad to avoid having to navigate that for them within a school system. I also have dormant issues around academic achievement and hoped that by homeschooling I could avoid re-awakening them, and avoid passing them on to my children.
But the pattern of Word Boy's perfectionism and anxiety is a classic pattern for gifted kids. So I find myself seeking out information on raising gifted kids. Less of it is useful than I had hoped, and it brings me into contact (so far, only virtually) with a lot of parents who are interested in doing competitive bragging and arguing about whether each other's kids are truly gifted.
Somewhere out there have to be parents and teachers and therapists who have helped kids navigate this as well as it can be navigated. I met one parent just last weekend, a friend-of-a-friend whose kids are grown now but who recognized exactly the kinds of issues we're dealing with, and I glommed onto her like a drowning woman. When she had pried my frantic arms from around her neck and gotten her breath back, she said sure, she'd be glad to talk to me about this stuff. So that's one resource, and a very important one. But I need more. I didn't get effective treatment for my anxiety until I was in my late 20s, and I want to do better by my smart, sweet, splendid children. And I want support for me and David--so we know that we're doing the best we can.
And now--on to all that I've been neglecting: the dishes, the kids, the laundry, my shower, the homeschooling. We are doing a science experiment with radish seedlings and they need to have something done every single day, so there's no slacking on that (I called it "The Tyranny of the Radish Curriculum" and my friend Margaret said, "That right there is a chapter title." So I wrote it down.) Tomorrow: the Tiny Tornado wants a boy swim suit.
1 comment:
I'm glad your health is improving so dramatically. If nothing else, it will help you deal with Word Boy's struggles out of your full strength, which can only help him. I'll be holding you all in The Light.
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